All beings are always already Happy. You always know, at this very moment you know exactly, what it would be to look and feel and be and act completely Happy. Yet your attention is wandering from that Happiness, wandering into the self-contraction, into the not-self or the objects of self-contraction, the dilemma, the problem, the troubles, the fear, sorrow, anger, mortal pursuits, obsessions, desires, consolations of mind, emotion, body. That is why you are un-Happy.
Avatar Adi Da Samraj from The Bodily Location Of Happiness
Birth, Life & Death
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