The Sanctuary Kitchen: Salad Dressing (video)

This is part 8 of the 10-part series, The Sanctuary Kitchen:
part 2 | part 3 | part 4 | part 5 | part 6 | part 7 | part 8 | part 9 | part 10 | part 11
Total length: 54:11

 

In keeping with Adi Da's recommendation that devotees eat a maximally raw diet [see Adi Da's Green Gorilla], Douglas Short, the head chef at First People (The Mountain Of Attention Sanctuary kitchen), instructs us on how to make a less oily salad dressing. Ingredients: cucumbers, carrots, red bell peppers, avocadoes, apple cider vinegar, honey, olive oil, salt, coriander. Interesting tip about adding olive oil while the blender is running.

[The clip actually starts with Douglas showing us the red lentil dal soup that was the subject of part 7.]


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